Frequently Asked Questions
Little Nook Therapy currently offers virtual sessions, allowing clients to connect from the comfort of their own space. This flexibility makes it easier to fit therapy into their daily life.
At Little Nook Therapy, culturally responsive therapy means clients are invited to bring all parts of themselves into the room. Your cultural background, family values, and traditions. Rather than asking people to set those influences aside, therapy honors them and explores how they shape identity, relationships, and wellbeing.
Little Nook Therapy provides online therapy for individuals located in the states of Georgia and South Carolina where Yesim is licensed.
Therapy can be helpful whether a person is facing overwhelming stress or simply feeling curious about self-growth. You don’t have to wait until life feels unmanageable, therapy can provide support at any stage.
Little Nook Therapy is in network with most major insurance carriers in Georgia and South Carolina. For clients without insurance coverage, sliding-scale fees are available to keep services affordable. Out-of-network benefits may also be explored, and clients can request a superbill to submit to their insurance provider for possible reimbursement.
The first session focuses on connection and understanding. Clients share what brought them to therapy, their hopes for the process, and learn more about how Yesim works. It’s the beginning of building a safe, collaborative foundation.
No. Therapy at Little Nook Therapy isn’t only for crisis or major challenges, it can also be a space for reflection, personal growth, or having an outlet without judgment.
The length of therapy varies based on each person’s needs and goals. Some work with Yesim for a few months, while others find ongoing therapy provides long-term support. Progress and goals are revisited together along the way.
Yes. Many come to Little Nook Therapy feeling caught between cultural expectations and personal desires. Therapy offers a safe space to explore those tensions, honoring both individuality and cultural roots.
This is a common experience. Therapy can help clients navigate family dynamics and the feelings that arise when personal well-being and family expectations seem to conflict. It’s important to remember therapy is a private and personal experience, it’s completely up to you whether you choose to share it with your family or keep it just for yourself.
At Little Nook Therapy, both are explored together. Therapy isn’t about choosing one over the other, it’s about creating space for cultural identity and personal needs to coexist authentically.
Therapy can support stress, anxiety, depression, family and relationship struggles, identity exploration, cultural or generational conflicts, and life transitions. It also offers a space for slowing down and reconnecting with yourself.
Yes. Sessions are private, with only a few legal exceptions related to safety. These boundaries are explained clearly at the start of therapy.
You can either reach out directly on the Contact Us page to get started or book a free consultation or session with the online scheduling tool: https://www.littlenooktherapy.com/book-online
That’s completely fine. Therapy doesn’t require a plan or a list of topics. Sometimes the starting point is simply not knowing, and from there the conversation unfolds naturally.
Absolutely. Therapy is often where clarity begins to emerge. You don’t need to have everything figured out before starting.